In the realm of spiritual exploration, trust emerges as a profound attitude, transcending ordinary connotations. It is a journey into the self, delving into the depths of trust as a spiritual attitude, a deep surrender to the present moment, an acknowledgment of vulnerability, and a doorway to our higher self. Trust challenges limitations, serving as both the means and the end in embracing the spontaneity of the moment. It is an invitation to move beyond fixation on results, acknowledging its essence lies in uncertainty and the ability to transcend the need for assurance. Keep reading to learn more!
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3 METHODS TO GET CLARITY ON PURPOSE
This week, I’ll show you 3 practical methods you can help you identify things of purpose and meaning for you. There are many different exercises that can help find clarity on purpose. The 3 that I find most useful are listed below. When doing these, the most important thing is that we are 100% honest with ourselves. This isn’t about impressing others or doing what other people want or living someone else’s life. This is for you and no one else.
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MORNING RITUALS TO GREET THE DAY WITH CALM
As we emerge from sleep, there is a watery quality to our minds that we can float in peacefully for a time, rather than rushing headlong into our phones, push notifications, emails, and to-do lists. Beginning the day with a ritual designed to prolong that kind of calm can help keep the rest of your day more mellow.
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5 WAYS TO CULTIVATE A BEGINNER'S MIND
Having a beginner’s mind means you approach the world through a beginner’s eyes. The term is translated from the original word, Shoshin, which is a word that comes from Zen Buddhism. It means you look at every situation you’re placed in as if it’s the first time you are seeing it.
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APARIGRAHA: THE TRUE YOGIC MEANING OF NON-ATTACHMENT
Aparigraha is the last Yama in Pantanjali’s Eight Limbs of Yoga. It often translates to non-greed and non-attachment. Yamas are the moral guidelines of yoga. Practitioners use them to live by. The Yamas can influence your relationships with others as well as with yourself. These moral codes can be applied both on and off the mat. And these practices help us benefit ourselves as well as the world around us.
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6 SIMPLE WAYS TO CLEAR NEGATIVE ENERGY
Whether you feel bad energy coming from someone else or lingering in a space, try one of these tactics to clear negative energy and call in more light.
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