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This Is Yoga | Clovelly | Randwick | Online Yoga

Vinyasa & Yin Yoga in Clovelly, Randwick & Online
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    • TIY TEACHER TRAININGS
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This Is Yoga Community

Deepen your yoga practice with fantastic workshops at TIY! We offer periodic workshops for beginners, as well as workshops specialising in handstands, meditation, yin yoga and many other facets of yoga. For our Workshop T’s & C’s see here.

Is there something you’d like to do a workshop in? Please get in touch here!

If you’re interested in Teacher Training, make sure to visit our page here.

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Rebirthing Breathwork Ceremony | Sunday 15 June
 
🌸 Spring is here, and it's time for a fresh start! 🌸 Feeling the urge to cleanse your mind, body, and spirit? Discover the power of spiritual spring cleaning in our latest blog! 🌿✨ Learn how ecstatic dance, cord-cutting meditation, and finding jo
THE ART OF CREATIVE YOGA SEQUENCING with our very own king of sequencing, @bodywork_by_ari 🤸‍♂️🌟 🧘 50-HOUR TEACHER TRAINING MODULE 📅 19th, 20th, 26th, 27th October 2024 Want to take your teaching or practice to the next level? This transfor
Spring into Savings with a Friend! 🤸‍♀️ Spring is the season of growth, renewal, and new beginnings—so why not kickstart your wellness journey with a buddy by your side? With our Special Offer: 2 Intro Passes for $120, you and a friend ca
🌸 Spring Urban 1-Day Retreat is NEXT WEEK! 🌸 We’re counting down the days to a transformative experience where we’ll dive deep into balancing the body and mind, merging yoga, healing, and meditation for a day of inner peace. 🌿 With on
 

CHECK OUT THE TIY BLOG FOR HINTS AND TIPS, YOGA HOW TO’S, INSPIRATION AND MUCH MORE!

Featured
Jing Zinga
Feb 24, 2025
Jing Zinga
Feb 24, 2025

Join Mason and our in house Flavour Babe, Charlotte, in Topanga, California where they created this lovely drink together while enjoying the expansive views.

Feb 24, 2025
Why Fluidity is the Key to Meaningful Self-care
Feb 18, 2025
Why Fluidity is the Key to Meaningful Self-care
Feb 18, 2025

Life is not static, it’s unpredictable. Things can change in a heartbeat. It can be a grind one moment and soon after can feel effortless and flowing.

Feb 18, 2025
How Meditation Taught Me the Art of Adaptability
Feb 14, 2025
How Meditation Taught Me the Art of Adaptability
Feb 14, 2025

Sometimes events force us to be adaptable, but through meditation we can appreciate the benefits of proactively being adaptable.

Feb 14, 2025
Learning to React With Grace: A Lesson in Fluidity
Feb 12, 2025
Learning to React With Grace: A Lesson in Fluidity
Feb 12, 2025

“Going with the flow” takes real skills, and not everyone can easily sit back and watch life happen around them without trying to control it.

Feb 12, 2025
8 Ways Doing Less Can Transform Your Work & Life
Jan 30, 2025
8 Ways Doing Less Can Transform Your Work & Life
Jan 30, 2025

Most productivity blogs and books will teach you how to do more, to get more done, to be more productive. I want to teach you to do less, to get less done, to be less productive.

Jan 30, 2025
Refreshing Green Smoothie Recipe!
Jan 20, 2025
Refreshing Green Smoothie Recipe!
Jan 20, 2025

With water-rich vegetables, creamy mango, and a touch of lemon juice, this Refreshing Green Smoothie will make you feel light, hydrated and ready to start your day!

Jan 20, 2025
Setting An Intention To Guide You Through The Year Ahead
Jan 10, 2025
Setting An Intention To Guide You Through The Year Ahead
Jan 10, 2025

As the clock strikes midnight on New Year's Eve, many people welcome a fresh start with a sense of hope and anticipation. You may feel like you have a clean slate, a chance to start over and create something new. Instead of making a list of resolutions, I have a ritual that helps me navigate the year ahead with purpose and intention: choosing a single word to guide me throughout the year.

Jan 10, 2025
Five Tips for a Fresh Start in the New Year
Jan 1, 2025
Five Tips for a Fresh Start in the New Year
Jan 1, 2025

Sometimes, you just need a fresh start. While it’s never a bad time to pick up a new hobby, build a new habit, say goodbye to the things that no longer serve you, or completely overhaul your life, there’s something about making big changes around the new year that just feels right. 

Jan 1, 2025
Rest, recharge and rejuvenate this holiday season
Dec 23, 2024
Rest, recharge and rejuvenate this holiday season
Dec 23, 2024

This time of year, take time for yourself and your family. Unplug and recharge over the holidays to stay healthy, reduce stress and recharge to start the new year rejuvenated.

Dec 23, 2024
How to Experience Joy: The Yoga Perspective
Dec 16, 2024
How to Experience Joy: The Yoga Perspective
Dec 16, 2024

The difference between happiness and joy is that happiness depends on external circumstances. Joy is a deeper upwelling that comes from within ourselves and is not limited to what is happening around us.

Dec 16, 2024
 

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