this is yoga member benefits

At TIY,  we want to thank our members for choosing to be part of this community. Community is one of the most important values to us and without each and every one of you all we wouldn’t be here. We see your dedication to our studios and this practice and it means so much to us, we wanted to show our thanks with some little perks and some discounts with our partners that you will receive when you have a membership with us.

All TIY members receive the following benefits:

  • Discounts on our popular Workshops

  • Mat storage at your favourite Studio

  • Access to TIY Online Studio

  • Discounts with TIY Partners

Click on the links below or contact us at info@thisisyoga.com.au to learn more.


 

aim 4 health

At Aim 4 Health we operate as a performance based and results orientated health care centre utilising the best natural forms of therapy to help your body function at its best.

We take our time to listen, examine, observe and feel how things are working and what is needed to return things back to normal.

Our open minded approach utilises a variety of different techniques to work on holistically improving all areas of the body and aspects of your health during your appointment.

Offer to the TIY Community:

Let’s get moving together! Aim 4 Health Chiropractic & Wellness Centre would like to offer This is Yoga members a complimentary spinal health and injury assessment. This assessment will be performed by one of our experienced chiropractors who specialise in musculoskeletal health, body movement and the spine. During this review members will have the opportunity to meet and greet our practitioners to discuss any questions regarding their health, movement, performance in yoga and general wellbeing. A physical assessment will be completed to identify problem areas and provide guidance on how we can help improve on your movement, alignment, balance, strength, and results with chiropractic care.

Contact:

www.aim4health.com.au


align life

If you’re a business woman who wants to “have it all”, Align Life coaching is for you. We spend most of our life at work. Wouldn’t it make sense to make it amazing? Align Life coaching programs are designed to create a fulfilling and successful career in a way that feels energizing and joyful. If you’re an ambitious woman but find yourself overwhelmed, burned out and uninspired, we have the perfect solution for you. 

Our coaching process helps you to:

  • Live your dream career without sacrificing your sanity

  • Be inspired by your work, whether it’s your current job or a new one

  • Unlock and unleash your inner leader

  • Achieve your biggest and best career goals

  • Become what you can only now imagine

Offer to TIY Community:

The cost for the course is just $350 per person, but as a member of This Is Yoga you are entitled to a 30% discount. Sign up here with the code TIYCAREER

Contact:

https://alignlife.com.au/work-with-me


BONDI MEDitation centre

Bondi Meditation Centre is a unique and special space in the heart of Bondi.

It is a meditation centre teaching the effortless and powerful Vedic Meditation technique, but it is also very much a space for our growing community to call their own.

OFFER TO THE TIY COMMUNITY:

We are happy to offer the TIY community $100 off our learn to meditate course.

To book in for a course please email : info@bondimeditation.com.au. Express your interest to learn and mention you are from TIY. We can then book you in and get you meditating ASAP.

CONTACT:

To book in for a course please email : info@bondimeditation.com.au. Express your interest to learn and mention you are from TIY attending the Satsang with Matt. We can then book you in and get you meditating ASAP.


HEALTH SPACE KINGSFORD

Health Space’s primary focus is to provide a resolution to your health concerns as fast as possible, by serving you through a complete and integrated approach from chiropractors, acupuncturists, naturopaths, nutritionists, physiotherapists – providing treatment specific to your individual needs.

OFFER TO THE TIY COMMUNITY:

We are happy to offer the TIY community 30% off your initial appointment and 10% off for every appointment after.

(Only valid at the Kingsford branch)

CONTACT:

https://healthspaceclinics.com.au


judes yang

Judes has been living and breathing her dharma of teaching yoga & mindfulness, since she was 26. She has travelled and studied extensively with renowned  teachers all around the world;  from Shiva Rea, Baron Baptiste, Seane Corn, Carlos Pomeda, Sarah Powers, Joe Barnett and most recently with her own teacher, Anand Metrotra in Sattva Yoga.

Judes is a Sattva Jyotish Astrologer & Master Sattva teacher. She is also a teacher trainer and teaches Sattva Yoga: Himalayan Kundalini, breathwork, mantra,  yin yoga, Prana Vinyasa flow, restorative, hatha yoga, yoga nidra and meditation.

OFFER TO THE TIY COMMUNITY:

All TIY members 10% off Vedic Astrology readings.

CONTACT:

https://www.sahajayogamats.com/pages/sahaja-yoga-mat-about


nick white coaching

You want a comfortable work/life balance, making a positive impact without work taking over your life. But you’re filled with self-doubt and anxiety. Everything seems great on the surface, but underneath you’re in a constant battle. You don’t know where to start, you’re afraid of failing and lack the confidence to take action – so nothing changes, leaving you unhappy and unfulfilled. I believe young professionals can learn to feel happy with themselves, their career, and their relationships by building a positive self-image. 

So, after a decade in personal development overcoming self-doubt and anxiety, I became a certified coach and created The Happy Human Project, a 1:1 coaching program with proven tools to form new habits and train your brain for happiness, in 8 weeks. With a strong self-image, you’re more content, more secure, and more confident to own your story and step into the happier person you want to become. Join The Happy Human Project in 3 steps: 

1. Book a free, no-obligation coaching consultation
2. Make the decision to invest in your future happiness
3. Get started with your personal roadmap to becoming a Happy Human

OFFER TO THE TIY COMMUNITY:

30% discount on eight-week 1:1 personal coaching program, The Happy Human Project, using the code TIY30.

CONTACT:

Website - https://www.nickwhitecoaching.com/ IG : @nickwhitecoach


osana health

Osana is a local preventative medical clinic that focuses on your health when you are well rather than sick. We craft your personalised health plan with advice from our team of GPs, Dietitians, Exercise and Health Coaches.

We are excited to announce our local partnership with Osana, 'This is Yoga' clients can sign up for a complimentary program with Osana's Health Coach Krystle. 

To find out more about Osana or book in with Krystle's Health coach program. Email: info@osana.care

OFFER TO THE TIY COMMUNITY:

We are excited to announce our local partnership with Osana, 'This is Yoga' clients can sign up for a complimentary program with Osana's Health Coach Krystle.

CONTACT:


Website: https://osana.care/
Email: info@osana.care


Nutrition Longevity

Nutrition Longevity is a leading Sydney based nutritional consulting service providing tailored individualised nutrition plans for clientele to improve their health and wellbeing for long term wellness and longevity. We believe that the key to long term health and wellness is having outstanding nutrition education. We provide ongoing nutrition education to facilitate the process with evidence-based treatment plans.

OFFER TO THE TIY COMMUNITY:

10% discount initial + subsequent consultation including free 45 minute introduction to understanding Human Nutrition presentation for all TIY Members and Staff.

CONTACT:

Website: https://nutritionlongevity.wixsite.com/yourhealth

Facebook & Instagram: @nutritionlongevity