Meet Katy Graczer: Yoga Teacher at This Is Yoga

What was your inspiration for becoming a yoga teacher?

My teachers and the community

Your favourite yoga pose if you have one?

Vashistasana

What do you enjoy most about teaching?

The joy of sharing movement with breath in complete presence. It's a vibe!

How can we find you on social?

@theyogapodsydney

About Katy:

Katy has been teaching in Sydney for over 12 years and continues to study with the best teachers to refine and develop her practice. Yoga is the backbone of her life and has given her the gifts of consistency, vulnerability, flow, strength, mobility and breath. Most of all, it has delivered a community of friendship and love (even the love of her life).

Katy has journeyed through many lineages and incredible teachers  - she prides herself on her classes being accessible and interesting, always featuring breath, movement, philosophy, fun, alignment, acceptance and progress. She sometimes delivers a hack or two  - wanting her students to learn something new, practice something familiar and see yoga from different perspectives while becoming comfortable with repetition.

Katy is a Certified Breath Instructor, IceBath Coach, Acroyoga teacher and alongside her partner, runs workshops, courses and retreats. 

She works full-time in Tech Sales, has 4 kids, 2 rescue dogs and is madly in love with her life. She also goes to bed very early and gets away from Sydney as much as possible to rejuvenate (usually with more yoga).