Meet Cailey Emilia: Yoga Teacher at This Is Yoga
What was your inspiration for becoming a yoga teacher?
My first teacher, Elise Joan, made me fall in love with yoga by making it fun, accessible, and challenging. My love for yoga quickly grew into a desire to teach and inspire others the way she inspired me.
Your favourite yoga pose if you have one?
My favourite vinyasa pose is Triangle and my favourite yin pose is Dragonfly.
What do you enjoy most about teaching?
One of the best parts of teaching is seeing my students leave class happier, stronger, and sweatier than when they walked in!
How can we find you on social?
About CaileY:
A California native, Cailey fell in love with yoga in Los Angeles, where she completed her teacher training through YogaWorks in 2012.
Since moving to Australia, Cailey has completed her Yin TT with Mel McLaughlin and has been certified as a Functional Range Conditioning (FRC) Mobility Specialist with Dr. Andreo Spina and an Oxygen Advantage Functional Breathing Instructor with Patrick McKeown.
Come to Cailey’s class expecting a challenging flow that will aim to safely explore and increase your useable range of motion, preparing your body for the demands of life- both on and off the mat!