Meet AMY CHONG: YOGA TEACHER at This Is Yoga
What was your inspiration for becoming a yoga teacher?
I had never originally planned to teach when I started teacher training. But quickly fell into it when I came back to remembering how inspired and calm I felt after yoga, and wanted to be able to offer that to others.
Your favourite yoga pose if you have one?
My favourite pose is wild thing for its uplifting energy – a perfect balance of strength and softness.
What do you enjoy most about teaching?
The connection and community you build with others, and helping other people find space and energy in their days.
How can we find you on social?
About AMY:
Amy’s love for yoga began from the moment she first stepped foot into a studio. Blown away by the utter peacefulness she felt in her first savasana, she quickly noticed how this carried off the mat too.
On the path to becoming a psychologist, Amy loves how creativity and playfulness in movement can cultivate meaningful self-inquiry and a deeper connection to the self. Amy takes a fun and light-hearted approach to yoga with playful sequencing, where you can expect to push your boundaries.