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this is yoga inner wisdom workshop


Ignite Your Inner Wisdom

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this is yoga inner wisdom workshop


Ignite Your Inner Wisdom

a 2 hour workshop with asana and conversations on abundance and purpose

"One of the greatest gifts yoga has to offer is the ability to know ourselves so intimately that we can align with our most vibrant self. Through our physical practice, we cultivate presence to observe ourselves with curiosity and compassion. Each breath, each movement, each posture is an opportunity to witness the habits and thoughts that present themselves to us on our mat, which are often a reflection of our life outside the yoga studio. As we begin to tune into the subtle whispers of our body, we’ll awaken a natural guiding intelligence and ignite our inner wisdom.”

Come and join Asha on a 2 hour journey that’s accessible to all. It’s a time to connect and move, reflect and to question conditioning through yoga philosophy, plus digestible tools that you can take away and apply to create a life with purpose.

WHEN?

Saturday, 24th August

1:00pm - 3:00pm

WHERE?

Randwick Studio

 

PRICING

$55 - Members

$60 - Non-Members

 

This Is Yoga Meditate and Be Happy


Meditate and Be Happy

This Is Yoga Meditate and Be Happy


Meditate and Be Happy

A 2.5 Hour Meditation Workshop with Michael King

Have you ever wanted to start a meditation practice and never known where to begin? Have you heard the benefits of a calm mind but just never had the momentum to start?

Come and join Michael in this incredible offering to Sydney. You will learn proven meditation strategies, from both traditional yogic and a modern scientific perspective, that will support you in transforming your mind and brain from enemy to ally. 

Learn to use your own mind for the greatest good! Working with the mind, rather than against it, you will discover your inherent power to create a life filled with tremendous happiness, contentment and love.

You will leave this workshop with 2 things:

  1. Your own easy-to-apply home meditation practice.

  2. Tools to balance your emotions, manage your mind and connect with an inner state of loving kindness. 


A little about Michael

Michael King and his wife Hannah are the founders and owners of the mentoring and meditation business Church With No Walls. Michael is a meditation teacher, qualified chef, NLP Practitioner, certified health coach, yoga teacher, life coach, and public speaking teacher. Michael draws upon all of these skills and passions to run both LIT UP, his 6 month mentorship program, and FIRE AND WATER, his 9 month meditation teacher training. Michael has a way of delivering deep, powerful and life changing teachings in a playful, light hearted and often hilarious way. He is known for his storytelling skills and ability to make traditional knowledge digestible and applicable in this modern era.

WHEN?

Saturday, 31st August

12:30pm - 3:00pm

WHERE?

Randwick Studio

 

PRICING

$65 - Members

$75 - Non-Members


 
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this is yoga yin and pins


Yin and Pins

this is yoga yin and pins


Yin and Pins

2 hour yin masterclass accompanied with acupuncture  

Come and experience a yin practice with the unique offering of acupuncture.   Through the offerings of our very own Deb Taylor and The Acupuncture Collective, you will be taken through a yin yoga sequence leading into a deepening experience with acupuncture.

Following Traditional Chinese Medicine, the spring season is associated with the wood element.  It’s a time for rebirth, new growth, and renewal. As we begin to wind our way into an increase in energy to support the increase in activity, with it comes an increase in creativity and determination.  

The ritual of “spring cleaning” comes with this time of year, clearing our external environment.  Moving with the cycle of nature in line with Chinese Medicine, clearing our internal environment is as important.  Working in the organ bodies associated with wood, our liver and gallbladder and the important roles they play in our digestive system.  Supporting the body to progressively move up into the next season and the energetic outfall that comes with change.   

WHEN?

Saturday, 14th September

6:45pm - 8:45pm

WHERE?

Clovelly Studio

 

PRICING

$65 - Members

$75 - Non-Members

 
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this is yoga end


this is yoga end