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This Is Yoga Mandala Movement


The Magic Of Mandala Movement

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This Is Yoga Mandala Movement


The Magic Of Mandala Movement

Come and join Ari for a morning of engaging in mindful movement practices. Movement that is circular is both liberating and meditative and designed to help heal body, mind and spirit. 

The word Mandala means circle and represents oneness or union. In many spiritual traditions, mandalas appear as concentric diagrams that are used to create sacred space and as a tool for a blissful meditative movement journey. 

Awaken your intelligent body in motion and free your mind into stillness. 

This workshop is open to all levels.

 

a little about Ari Levaneal

Ari has a long history of yoga practice spanning over 20 years and 1,000 hours of accredited teacher training. He teaches at various studios in the UK and Australia and is certified in Prana Vinyasa, Ashtanga, Hatha and Yin.

 

WHEN?

Saturday, 18th August

11:00am - 1:00pm

 

WHERE?

Randwick Studio

 

PRICING

$60 - Non-members

$55 - Members (6 and 12 month memberships and direct-debit students)

 

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This Is Yoga Kids Yoga


Kids Yoga Classes

This Is Yoga Kids Yoga


Kids Yoga Classes

Kids yoga semester 

We are excited to be offering an opportunity for your mini yogis to get on the mat!  

Kids Yoga is a non-competitive activity that offers benefits for the whole child. It encourages them to explore the co-ordination of breath, body and mind and to lay the foundations of self-awareness and build confidence. Yoga is also great for kids to develop strength, flexibility and body awareness.

Our classes will include lively games, poses, songs and also introduce calm breathing techniques.  

Our very own TIY teacher Kaylee has taken her experience from studying psychology and childhood development, teaching yoga and being a mum of two to design this inspiring kids yoga program that we're sure your little yogi will love! 

 

WHEN?

Full 6 week term

Friday, 24th August - Friday, 28th September

Every Friday afternoon

3:30pm - 4:15pm

 

Who For?

Kids 5 - 8 years

 

WHERE?

Clovelly Studio

 

PRICING

$90 for full term

 

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This Is Yoga Myofascial Release Workshop


Myofascial Release Workshop

This Is Yoga Myofascial Release Workshop


Myofascial Release Workshop

Shoulder stability and release

Join Bevan to bring some love into your shoulders by learning the art of self-massage! 

If you’re working with a shoulder injury or looking to build stability, myofascial release can help by getting deep into the fascia,  providing you with an accessible and satisfying alternative therapy. 

 

WHEN?

Sunday, 9th September

11:30am - 1:00pm

 

WHERE?

Randwick Studio

 

PRICING

$55 - Non-members

$50 - Members (6 and 12 month memberships and direct-debit students)

Massage therapy balls available on the day for $40

 

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this is yoga end


this is yoga end