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RANDWICK


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RANDWICK


THE SPOT - RANDWICK -
 

 We're inviting everyone to come and experience our beautiful new studio at 'The Spot' in Randwick.  We want to ensure that we can give everyone the same warming experience that you've come to love at Clovelly and bring it to our new home.   The love and detail to the new studio has had a heavy inspiration from Clovelly.  

The far-infrared heated studio space, solid timber floors and elegant bathrooms have all been included in our new space.   It will be a place where you can escape the hustle of your day and come discover yourself and your love of the practice.   

With any TIY membership or class pass will now give you the option of either Randwick or Clovelly and over 80 classes between both studios.  The location couldn't be better with the convenience of free street parking and plenty of public transport.  We're also directly opposite The Ritz Cinema's and next to all of the amazing restaurants and bars that The Spot has become known for.  

 

 

THIS IS YOGA - THE SPOT - 34 ST. PAULS STREET RANDWICK

 

 

 

 

 

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Far Infrared Heating

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Far Infrared Heating

Heated Vinyasa with far infrared

This Is Yoga combines modern technology with the ancient discipline of yoga.  Our Infrared Panel heating offers waves of energy that penetrate deep into the human body by gently elevating the body’s surface temperature detoxifying the body at a cellular level while burning fat, de-stressing, improving your flexibility and strength. 

Other benefits include joint mobility, promotes healing, reduces muscle stiffness and pain, decreases soreness & inflammation, increases circulation, improves skin tone (it will even heal sunburn), promotes weight loss, enhances heart function, lowers blood pressure, reduces tension, and speeds cancer recovery.

Our hot yoga classes are invigorating and fun! Using the ancient wisdom of yoga combined with modern FIR (Far Infrared Radiant) heating technology, leaving you feeling healthierstrongerrejuvenatedenergized and calm.

Stress and anxiety will melt away in the warmth and comfort of our beautiful modern FIR studio, enhanced with amazing instruction and contemporary music.

The therapeutic FIR waves promote fast detoxification; reduce body’s acidity as well as the negative impact of stress.

FIR heating is the same technology used in baby incubators and therapeutic saunas. Imagine the benefits of combining this with an extraordinary hot yoga practice.

Get rid of everyday toxins in your body the fastest way possible naturally and safe thus enhancing the wonderful benefits of hot yoga.

 

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